How Long Are Instagram Stories: Guide for 2024

Last Update:

11 mins

Gain insights into the lifespan of Instagram Stories, optimizing your posts for maximum viewer engagement and storytelling effectiveness.

author

Reviewed by Chloe Bidle

Creative social media strategist, driving engagement and innovation.

Phone covers

Contents

  1. Ideal Instagram Story Video Length
  2. Benefits of the Ideal Length
    1. Increased Engagement
    2. Higher Completion Rates
    3. Improved Viewer Retention
    4. Enhanced Message Clarity
    5. Better Storytelling
    6. Higher Likelihood of Call-to-Action Response
  3. Common Mistakes to Avoid
    1. Posting Low-Quality Videos
    2. Using Too Many Filters and Effects
    3. Ignoring Proper Video Orientation (Portrait Vs. Landscape)
    4. Making Stories Too Long or Too Short
    5. Neglecting to Add Captions or Context
    6. Overloading With Excessive Text or Stickers
    7. Not Optimizing for Mobile Viewing
    8. Sharing Irrelevant or Repetitive Content
    9. Ignoring the 15-Second Time Limit
    10. Neglecting to Engage With Viewers' Comments
    11. Posting Too Frequently or Infrequently
    12. Forgetting to Include a Call to Action
    13. Using Copyrighted Music Without Permission
    14. Failing to Use Hashtags or Location Tags
    15. Not Checking for Typos or Grammatical Errors
  4. Ideal Instagram Story Video Length
  5. Benefits of the Ideal Length
    1. Increased Engagement
    2. Higher Completion Rates
    3. Improved Viewer Retention
    4. Enhanced Message Clarity
    5. Better Storytelling
    6. Higher Likelihood of Call-to-Action Response
  6. Common Mistakes to Avoid
    1. Posting Low-Quality Videos
    2. Using Too Many Filters and Effects
    3. Ignoring Proper Video Orientation (Portrait Vs. Landscape)
    4. Making Stories Too Long or Too Short
    5. Neglecting to Add Captions or Context
    6. Overloading With Excessive Text or Stickers
    7. Not Optimizing for Mobile Viewing
    8. Sharing Irrelevant or Repetitive Content
    9. Ignoring the 15-Second Time Limit
    10. Neglecting to Engage With Viewers' Comments
    11. Posting Too Frequently or Infrequently
    12. Forgetting to Include a Call to Action
    13. Using Copyrighted Music Without Permission
    14. Failing to Use Hashtags or Location Tags
  7. Can I Upload Long Videos as Instagram Story Content?
  8. How Long Can a Video Be in an Instagram Story Carousel?
      1. Aspect Ratio and Sizes for Videos:
  9. Is There a Minimum Duration for Instagram Story Videos?
  10. What Happens if I Exceed the Instagram Story Video Length Limit?
  11. Wrapping Up
  12. Frequently Asked Questions
    1. What are the updated video length limits for Instagram Stories in 2024?
    2. How has the maximum file size for Instagram Story videos changed in 2024?
    3. Can you post videos longer than a minute on Instagram Stories, and if so, how?
    4. What are the new specifications for video size and ratio when uploading to Instagram Stories?
    5. How do the video size requirements differ between Instagram Stories and Instagram Reels?
    6. What is the optimal video resolution for Instagram Stories to ensure clarity and quality?

In today's fast-paced digital landscape, Instagram Stories have emerged as a powerful tool for brands looking to engage with their audience on a personal and more immediate level. As a dynamic feature within one of the world's most popular social media platforms, Stories offer a unique opportunity for you to showcase products, share updates, and connect with your followers through short, ephemeral videos. Understanding the ins and outs of Instagram Stories’ video length specifications is crucial for maintaining viewer engagement and ensuring that your content is seen and appreciated by the widest possible audience.

As of 2024, the optimal length for your Instagram Story videos has been standardized to ensure a captivating yet concise viewing experience. Catering to the preferences of mobile users and the platform's design, your videos should be prepared to meet these updated guidelines effectively. Keeping your content within these parameters not only enhances the chances that your Stories will hold the attention of viewers but also displays your brand's awareness of current social media best practices, setting a professional tone for your digital presence.

Ideal Instagram Story Video Length

When creating content for Instagram Stories in 2024, it's essential to adhere to the platform's specific video requirements to ensure your content displays correctly and engages your audience effectively.

Video Length:
Your Instagram Stories should be concise and to the point. The ideal length for a video story is up to 15 seconds per individual clip. However, if you have longer content, Instagram automatically segments it into multiple 15-second segments.

Video Size and Dimensions:
Regarding video size, maintaining a 9:16 aspect ratio is crucial for Stories, which translates to a recommended resolution of 1080px by 1920px. This ensures your video uses the full screen on mobile devices without any unwanted cropping.

Video Formats:
Instagram supports various video formats, but the most common and reliable formats are .MP4 and .MOV. Ensure your video fits within these parameters for optimal compatibility.

File Sizes:
While Instagram hasn't set explicit file size limits for Stories, keeping your video file size reasonable is advised to facilitate smooth uploading and viewing experiences. A general guideline is to stay within a few megabytes per 15-second clip.

Your video content for Instagram Stories should combine these technical guidelines with your creative touch to create compelling stories that resonate with your audience. Remember, while you aim for quality and the right specifications, your story's message and engagement are equally imperative.

Benefits of the Ideal Length

Choosing the ideal length for your Instagram Story videos can significantly amplify their effectiveness. By tailoring video duration to align with user behavior and platform norms, you enhance engagement and conversion potential.

Increased Engagement

Your Instagram Story videos are more likely to capture and hold viewers' attention with an optimal length. Analytics show that succinct, compelling content typically yields higher engagement rates, as it respects your audience's time and keeps them interested.

Higher Completion Rates

A well-paced video encourages viewers to watch until the end. This is pivotal for conveying your full message or ensuring that calls-to-action (CTA) are seen, aiding in driving up conversions and sales.

Improved Viewer Retention

When your videos consistently respect the viewer's time, your audience is more likely to return for future content. This loyalty builds a foundation for sustained engagement and a potential boost in value from your video content.

Enhanced Message Clarity

By focusing on an ideal length, you distill your message, which helps in preventing misunderstandings. A clear and direct approach ensures that the key points aren't lost, increasing the likelihood of your message resonating with the audience.

Better Storytelling

Strategic use of timing allows for a more impactful narrative. Your storytelling becomes sharper, as you're compelled to highlight only the most relevant and engaging elements, which can ultimately lead to a stronger brand connection.

Higher Likelihood of Call-to-Action Response

A concise, well-timed video builds momentum leading to your CTA. With fewer distractions and a focused message, viewers are more inclined to take the desired action, whether that's visiting a site, making a purchase, or engaging with your brand in other ways.

Common Mistakes to Avoid

Crafting the perfect Instagram Story is as much about knowing what to include as it is about understanding the common pitfalls. Here are some specific missteps to steer clear of.

Posting Low-Quality Videos

Ensure your videos are clear and visually appealing. Low-resolution content can harm your brand image and audience retention.

Using Too Many Filters and Effects

While filters and effects can enhance your Stories, overuse can detract from your message. Use them sparingly to maintain authenticity.

Ignoring Proper Video Orientation (Portrait Vs. Landscape)

Instagram Stories are best viewed in a 9:16 aspect ratio. Uploading landscape videos can lead to awkward cropping, so always shoot in portrait mode.

Making Stories Too Long or Too Short

Find the sweet spot in video length. A Story too brief may not convey the message, while one that’s too long can lose viewer interest.

Neglecting to Add Captions or Context

Not everyone listens to Stories with sound. Add captions to deliver your message effectively, and use context to engage your audience.

Overloading With Excessive Text or Stickers

Text and stickers add personality, but excessive use can be overwhelming. Opt for a balance that complements your video's message.

Not Optimizing for Mobile Viewing

Instagram is primarily a mobile platform. Check your Story's visibility and loading times to ensure optimal mobile viewing.

Sharing Irrelevant or Repetitive Content

Keep your Stories fresh and relevant. Repetitive or off-brand content may lead to a decrease in viewer engagement.

Ignoring the 15-Second Time Limit

Be concise; Instagram Stories are capped at 15 seconds. For longer narratives, break your content into segments.

Neglecting to Engage With Viewers' Comments

Engage with your audience by responding to comments. This interaction helps foster a community and encourages more engagement.

Posting Too Frequently or Infrequently

Consistency is key. Determine a posting frequency that keeps your audience interested without feeling spammed.

Forgetting to Include a Call to Action

Encourage your viewers to act with a clear call to action. Whether it's swiping up or direct messaging, direct viewer interaction is crucial.

Using Copyrighted Music Without Permission

Incorporate music correctly to avoid legal issues. Use Instagram's library or acquire proper licenses for external tracks.

Failing to Use Hashtags or Location Tags

Leverage hashtags and location tags to expand your reach. Use relevant tags to become discoverable to a wider audience.

Not Checking for Typos or Grammatical Errors

Maintain professionalism by proofreading your text. Typos can detract from your message and affect your brand's credibility.

Phone covers

Can I Upload Long Videos as Instagram Story Content?

Instagram Stories have specific video requirements that you should adhere to for a seamless upload and viewing experience. These limitations are designed to keep content on the platform consistent, engaging, and easy to consume.

Video Length: Typically, your Instagram Stories can only be up to 15 seconds in length per individual clip. If you have a video longer than 15 seconds, Instagram will automatically segment it into multiple Stories. For instance, a 60-second video will be split into four sequential 15-second Stories.

Carousel Stories: However, it is possible to upload a series of videos through a feature akin to an Instagram carousel, where users can tap through your multi-part story. For videos beyond 1 minute, you may have to manually split the video file before uploading, or use third-party apps designed for this task.

Instagram Video Sizes and File Size Limits:

  • Ensure your videos are within the 9:16 aspect ratio to fit the Instagram Story format.
  • The maximum file size is 150MB, so high-resolution or lengthy videos might need compression.

IGTV and Live: For content that exceeds the story limit significantly:

  • IGTV allows for longer-form content, making it a suitable platform for videos up to 10 minutes, or even up to 60 minutes for larger accounts.
  • Instagram Live is perfect for real-time engagement and can run for up to 4 hours.
  • Replay: Lives can be shared to your story or IGTV for replay after the broadcast ends.

Bear in mind, the ability to share long-form content through Stories is subject to change. Always check the latest Instagram guidelines to ensure your content aligns with current platform capabilities and limitations.

How Long Can a Video Be in an Instagram Story Carousel?

When creating an Instagram Story Carousel, video length is a vital factor to consider for smooth playback and viewer engagement. Each video clip you include in your carousel can be up to 15 seconds long.

To create a seamless storytelling experience, you can upload multiple clips, and Instagram will play them one after another, giving the impression of a longer video. Specifically, here's a simple breakdown:

  • Individual video length: 15 seconds
  • Maximum number of videos per carousel: 10
  • Potential total carousel duration: 150 seconds

The advantage of a carousel format is that you are allowed to post up to 10 videos or images in a single Instagram Story. This way, your total storytelling time can be much more substantial than a single clip.

Aspect Ratio and Sizes for Videos:

For videos on your Story Carousel, maintaining the 9:16 aspect ratio is optimal, which fits the full screen of most smartphones, enhancing the viewing experience.

The recommended resolution for your video is 1080px by 1920px, which ensures your content is displayed in high quality with no unexpected cropping or quality reduction.

Keeping your videos within these limits guarantees that your audience receives the best visual and user experience while navigating through your Instagram Stories. Remember to check for updates regularly, as Instagram frequently updates their platform with new features and standards.

Is There a Minimum Duration for Instagram Story Videos?

When uploading content to Instagram Stories, you might wonder if there’s a minimum length your video must meet. Currently, Instagram allows users to upload videos as short as a single second. This brief duration is sufficient to create a quick, dynamic shot that can be part of a series of snippets forming your complete story.

Your Instagram Story can be a powerful tool for engagement, and efficiency is key. Even a video of minimal duration can capture attention if it’s well-crafted and purposely designed. Below is a breakdown of the relevant video duration for Instagram Stories:

  • Minimum Video Duration: 1 second
  • Maximum Video Duration: 60 seconds (Previously 15 seconds, now extended)

If you attempt to upload a video shorter than 1 second, Instagram will not accept the clip. For content longer than 60 seconds, Instagram automatically segments your video into multiple 60-second portions.

When crafting your content:

  • Aim for conciseness with a clear message.
  • Consider pacing—even short videos can tell a compelling story.

Remember, overlaying text or using quick cuts can make even very short videos impactful. Keep in mind that Instagram Stories are designed for fast consumption and brief engagement, making every second of your video valuable in connecting with your audience.

What Happens if I Exceed the Instagram Story Video Length Limit?

When you upload a video to your Instagram Story that exceeds the 60-second maximum, Instagram automatically segments the video into multiple 15-second clips. These segments are then played back-to-back, creating a seamless viewing experience for your followers.

Video Length and Segmentation:

  • 60 seconds or less: Your video will play as a single story.
  • More than 60 seconds: Instagram will divide it into 15-second segments.

For example, if your video is 70 seconds long, it will be split into four stories:

  1. The first three segments will each be 15 seconds.
  2. The fourth segment will be the remaining 10 seconds.

Video Replay:

Each 15-second segment within your Story is replayable for 24 hours after posting. After 24 hours, unless saved to Highlights, they will no longer be viewable to your audience.

Instagram Video Size:

Keep in mind the file size limits. Larger, high-quality videos may require additional compression or resizing before uploading to ensure a smooth upload process and optimal playback quality.

Quick Facts:

  • Maximum story length before splitting: 60 seconds
  • Individual segment length after splitting: 15 seconds
  • Story availability timeframe: 24 hours
  • Replay availability: During the 24-hour period

In summary, if your video is too long for a single Instagram Story, the platform takes care of the editing for you. This feature allows you to share longer content without manual editing, while adhering to Instagram's video size requirements. Remember to consider the flow of your content, as each segment will start automatically after the previous one ends.

Wrapping Up

When creating content for Instagram, understanding video specifications is invaluable. For Instagram Stories, remember that your videos can be up to 60 seconds long. If you have more to share, you can post multiple clips that play back-to-back. These stories remain visible for 24 hours, providing a fleeting yet dynamic way to engage with your audience.

Instagram Reels, on the other hand, offer a longer format, allowing videos up to 90 seconds. This extended length is perfect for when you wish to deliver a more comprehensive or entertaining piece. Bear in mind that both formats prefer a 9:16 aspect ratio, ensuring your content fits perfectly within the vertical space of mobile screens.

Should you decide to go Live, it's an excellent opportunity for real-time engagement. Instagram Live videos can be a powerful tool for interacting directly with your audience through emojis, badges, and emoji reactions.

For your Instagram feed, you have more flexibility with video dimensions, but maintaining a resolution of at least 1080 x 608 pixels will ensure your content looks crisp. Remember that keeping high-quality content is crucial for brand image and audience retention.

As you create, pay attention to details such as the incorporation of relevant hashtags, captions, and interactive stickers to promote higher engagement and potentially, conversion to sales or leads. Choose the right templates and video editing software to create compelling Instagram videos without overburdening your storage space.

In the rapidly evolving world of social media platforms, formats and sizes may change, so always keep an eye on the latest updates to stay ahead. Catering to the correct Instagram video sizes, whether it's for Stories, Feed, or Reels, ensures that your content has the impact you're looking for, from brand awareness to driving engagement and sales.

Frequently Asked Questions

In this section, you'll find concise answers to common queries about Instagram Story video limitations and requirements in 2024.

What are the updated video length limits for Instagram Stories in 2024?

You can now upload videos to Instagram Stories that are up to 60 seconds in length without the need to segment.

How has the maximum file size for Instagram Story videos changed in 2024?

The maximum file size for Instagram Story videos is set at 30MB.

Can you post videos longer than a minute on Instagram Stories, and if so, how?

Videos exceeding one minute are typically not allowed on Instagram Stories; for longer content, you should use IGTV or split your video into multiple Stories.

What are the new specifications for video size and ratio when uploading to Instagram Stories?

Your video should be 1080 pixels wide by 1920 pixels tall with a 9:16 aspect ratio to fit Instagram Stories perfectly.

How do the video size requirements differ between Instagram Stories and Instagram Reels?

Instagram Reels and Stories both favor the vertical 9:16 aspect ratio, but Reels can be up to 90 seconds long, a key difference from the 60-second limit on Stories.

What is the optimal video resolution for Instagram Stories to ensure clarity and quality?

The optimal resolution for Instagram Stories is 1080 x 1920 pixels to ensure your content is clear and of high quality on most devices.

Share on