How to Change Your Instagram Password: Step-by-Step Guide

Maintaining the security of your Instagram account is crucial, and one of the fundamental steps in safeguarding your online presence is to periodically change your password. With the increasing incidence of data breaches and hacking attempts, a strong, unique password acts as the first line of defense against unauthorized access to your personal information. Changing your password on Instagram is a simple process that can be completed either through the app or the website.

When you decide to update your password, it is important that the new one is robust and distinct from passwords you use on other platforms. This minimizes the risk of a domino effect in case one of your accounts is compromised. Knowing how to change your password, as well as how to recover your account if you forget your login details, ensures that you can always regain control quickly and securely.

If you find yourself struggling to log in or if you suspect that your account might be at risk, Instagram provides straightforward options to reset your password using your email, phone number, or username. Following the guided prompts will allow you to re-establish access and set a new password, helping to keep your Instagram account secure. Remember, doing this regularly contributes significantly to the overall security of your Instagram experience.

How to Reset or Change Your Instagram Password

To maintain the security of your Instagram account, it's important to know how to reset or change your password regularly. Use the mobile app for quick access or the desktop site if you’re on a computer.

On Mobile

Resetting or Changing Password on the Instagram App:

1. Open the Instagram app on your Android or iOS device.
2. Tap the profile icon in the lower right corner to go to your profile page.
3. Tap the menu icon (three horizontal lines) in the top right corner.
4. Select Settings at the bottom of the menu.
5. Navigate to Security > Password.
6. To reset, follow the prompts to receive a reset link via email or SMS.
7. To change your password, enter your current password and then your new password twice to confirm it's correct.

Tips:

• Make sure your new password is strong and secure, avoiding common words or sequences.
• If you're logged in via Facebook, choose the option to reset through Facebook.
• Utilize password managers to store your new password securely.

On Desktop

Resetting or Changing Password via Instagram Website:

1. Visit the Instagram website and log in to access your account.
2. Click your profile icon in the top right and select Settings.
3. In the Settings menu, choose Change Password.
4. To reset, click on Forgot password? on the login screen and follow the instructions.
5. To change your current password, input the old one, then create and confirm your new password.

Tips:

• When creating a new password on the desktop, ensure it's distinct from passwords you use on other sites.
• If using the desktop version in dark mode, make sure you're comfortably viewing the settings to avoid errors.
• A security code can also be sent to your phone during the reset process for additional verification.

Instagram Forgot Password Link Is Not Working, What Do I Do?

If you've attempted to reset your password on Instagram by using the Forgot Password feature, but the link you received isn't working, there are steps you can take to regain access to your account.

First, check your email's spam folder. Sometimes, the reset email can be filtered into spam or junk by mistake. If it's not there, and you have linked your Instagram account with your Facebook account, try resetting your password through Facebook verification.

Should the problem persist, ensure that you're able to receive emails from the @instagram.com domain by reaching out to your email service provider. This is crucial for your account's security. A functional communication line helps prevent complications during situations like a potential data breach or unwanted access from hackers.

In the case where emails are successfully arriving but links remain unoperative:

• Double-check that you are selecting the correct option to reset the password.
• Try requesting a password reset on a different device.
• Copy and paste the link into your browser instead of clicking on it directly.

As a preventative measure, enable two-factor authentication for an added layer of security on your account. This can help secure your account even if there is a threat to your email address being compromised.

If none of these solutions work, navigate to Instagram's Help Center for further assistance. Remember, staying calm and following these steps will increase your chances of promptly regaining access to your Instagram account.

How to See Instagram Password Without Changing It

If you need to view your Instagram password without altering it, start by checking if it’s stored within your smartphone’s settings:

• For iPhone users:

  1. Navigate to the Settings app on your device.
  2. Scroll down and select Passwords & Accounts.
  3. Tap Website & App Passwords and authenticate if necessary.
  4. Find Instagram in the list and select it to view your password.

• For Android users:

  1. Open Settings and go to System.
  2. Tap Languages & input, then Advanced.
  3. Choose Autofill service and click Autofill settings.
  4. Find Instagram in the list of saved passwords.

Alternatively, password managers like Dashlane can be a secure way to store and retrieve your passwords across devices. After installing the app:

1. Launch the password manager application.
2. Find the entry for Instagram.
3. The app may allow you to press an eye icon or similar to reveal your password.

Keep in mind the imperative of maintaining security and privacy; only do this on your personal, secure devices to prevent unauthorized access to your Instagram account.

Remember that accessing passwords this way assumes you've previously saved them. If your Instagram account was created using Facebook, you might not have a separate Instagram password, and you would use your Facebook credentials to log in. If you've not saved your password and need to access it, consider using the password reset feature provided by Instagram, which will require changing your password.

How to Change the Instagram Password Without the Old Password

If you've forgotten your old Instagram password, you can still change it by using the password reset feature. Here's a step-by-step guide to do so:

1. Go to the Instagram Login Page

   • Navigate to the Instagram app or website and tap or click on "Forgot password?".

2. Provide Your Credentials

   • Enter your email address or mobile phone number associated with your account. Alternatively, you can enter your username, or if linked, use your Facebook login.

3. Select Reset Method

   • Choose how to receive the password reset link; it can be sent to your email or as an SMS to your mobile phone.

4. Check Your Inbox

   • Look in your email or SMS messages for the password reset link sent by Instagram.

5. Create Your New Password

   • Click on the link provided and you'll be prompted to create a new password. Make sure it's a strong password to reduce the risk of a hack.

Remember, after resetting your password, you will be logged out from all devices where you're currently signed in. You'll have to use your new password to log in to your Instagram account from now on.

By following these steps, you regain access to your Instagram account securely and can update your password without needing the old one.

How to Open an Instagram Account Without a Password

If you can't remember your Instagram password, regaining access to your account involves resetting it through a few steps. You typically need access to the email address or phone number linked to your Instagram to receive a reset link or security code.

Firstly, navigate to the Instagram login screen on your device. Click on the "Forgot password?" or "Get help signing in" option. It is crucial to protect your account from unauthorized access, so follow these steps carefully:

• Email Address or Phone Number: Enter the email address or phone number associated with your Instagram account. This is how Instagram identifies your account and sends you a reset link or code.
• Facebook Login: If your Instagram account is linked to Facebook, you have the option of using "Log in with Facebook" to access your Instagram account without a password. In this case, ensure your Facebook account is secure.

After submitting your email address or phone number, follow these steps:

1. Check Your Inbox: Look for an email from Instagram with the subject line like "Reset Your Password" and open it.
2. Reset Link: Click on the link provided in the email.
3. Create New Password: Input a new password. Choose a strong password that includes a mix of letters, numbers, and symbols to reduce the risk of hackers compromising your account.

Remember to keep your login information in a safe place and consider using a password manager for added security. If you continue to have difficulties, Instagram's help center can provide further assistance.

How to Reset or Change Your Instagram Password Without Email or Phone Number

If you need to reset or change your Instagram password but don't have access to your email or phone number, there are alternative steps you can take. Please be aware that the security of your account is of utmost importance and these steps are designed to protect your personal information.

Option 1: Use Your Facebook Account

• If your Instagram account is linked to Facebook, you can use Facebook to reset your password. On the Instagram login page, select 'Forgot password?' and then choose 'Log in with Facebook'.

Option 2: Seek Instagram Support

• In scenarios where you cannot access your email or phone number, consider contacting Instagram support directly through the app:
  1. Open the Instagram app.
  2. On the login screen, tap 'Get help signing in' below 'Log in'.
  3. For Android:
     • Tap 'Use username or email', enter your username.
     • Tap 'Need more help?' and follow the prompts.
  4. For iOS:
     • Enter your username and tap 'Next' followed by 'Need more help?'.

Additional Methods

• Attempt to regain access to the email account or phone number associated with your Instagram profile, which could allow you to proceed with the standard password reset procedures.

Enhancing Security Post-Reset

• After regaining access, set up two-factor authentication to avoid future security issues.
• Regularly update your security details to keep your account recoverable.

Be cautious of attempts to hack your account. If you suspect any suspicious activity, report it to Instagram immediately. Follow these steps carefully to ensure you're taking the right measures to secure your account and personal information.

Frequently Asked Questions

Navigating password issues on Instagram can be straightforward if you know the correct steps. These FAQs will help you manage your password whether you're looking to reset it, change it on various devices, or recover account access without your email details.

What steps should I take to reset my Instagram password if I can’t remember it?

If you can't remember your Instagram password, open the login page of the Instagram app, select "Get help logging in" on an Android or "Forgot password" on an iPhone. Follow the prompts to enter your email, phone, or username to receive a password reset link.

What is the process for changing my Instagram password on an iPhone device?

To change your Instagram password on an iPhone, go to your profile, tap the three lines in the top right, then select 'Settings' and go to 'Security'. Choose 'Password', enter your current password followed by your new password twice, and tap 'Change Password'.

How can I update my Instagram password using an Android smartphone?

On Android, access your Instagram profile, hit the three-dot menu, and tap 'Settings'. Proceed to 'Security', select 'Password', and enter your current password followed by your new password. Confirm the new password to complete the change.

What should I do if I've forgotten both my Instagram password and the email used for the account?

If you've forgotten both your Instagram password and the email, try to recover your email first. If that's not possible, open the Instagram login page, tap “Get help logging in” for Android or “Forgot password” for iPhones, and follow the prompts to recover your account using your phone number or connected Facebook account.

Is it possible to reset my Instagram password without access to the email account associated with it?

Yes, you can reset your Instagram password without email access by using your phone number. During the reset process, choose the option to send a login link to your phone via SMS, or use your Facebook account if it's linked to your Instagram.

How can I discover my current Instagram password while I'm still logged into the application?

For security reasons, Instagram doesn't display your current password. If you need to know your password and are logged in, you must go through the password reset process to create a new password, as the current one cannot be retrieved from the app.